What time do you value with your child enough that you are unwilling to be interrupted by your phone?
I asked this of my husband the other day…in terms of me, not our children. I asked, because, unwittingly, he had it in his pocket and on (and due to being hard of hearing, it is on LOUD) while we were out strolling in a bird refuge. A date. Chatting with a couple we’d just met doing something similar. His cell rang, interrupting our new-found connection with the other couple; disrupting the focus of our time together–birds and wildlife and all the conversation surrounding this.
It frustrated me. You’ll be proud, though–I paused. Actually, I just walked away fuming, but still–that’s a pause. I thought about it…it took time, for I was upset, but time I had for I had left my spouse talking on the phone he answered while I disappeared down the trail. I fumed through the “How COULD he? We finally had time together…” “He KNOWS better.” “Why couldn’t he just let it go to message???” And on and on.
I processed through the upset, thanks to the space of a PAUSE.
And I came to a more settled place, a calmer place–and focused less on him and more on myself. Yes, I was hurt and discouraged. But what is it I really wanted? What is it I truly enjoy about my time with him? What fills my bucket, has me feeling connected and loved and valued? When do we have the most fun together?
THIS brought me to my question. What time do you value with your child, spouse, friend enough that you are unwilling to be interrupted by your phone?
It is an important question.
Especially as I see parents fully embracing this digital life style and answering or checking their cells no matter where they are or what they are doing with their children. At the zoo. In the store. At the library. During piano recitals. In the car. Waiting at the doctor’s office. When juggling groceries, child, checker, payment.
Remember when (if you are old enough to remember!) we could go off to these places knowing any phone call would be on our message machine back at home–and we could tend to them then?No need to focus on all the myriad of other things in life when we were off with our children doing appointments, errands, adventures. Those other things would be waiting for us upon our return. There was enough to focus on just doing the things we were doing.
Life felt calmer, actually. Even with the million errands.
It seems inconsequential lots of times, this answering of our cell.
We’ve set our lives up to often need to answer and check and text whenever the ‘ping’ comes in, so it can be rather foreign to consider NOT doing so. But I’d like you to consider this–what message is it giving to whomever you are with and most especially your children when the phone’s disruption is allowed as just something normal and accepted, and tending to it is something we just automatically do?
I believe it sends a message of “What we are doing together isn’t as important as what’s on my phone.” “It’s okay to be constantly distracted…that’s what relating looks like.” “I’m too busy tending to my crazy life to take this time just with you…” “The phone rules…” “You aren’t valued enough to give my full presence to.”
I believe it sends a message of disrespect. Subtle, often, but there. And for children? This permeates all they do and think and feel…and then we wonder why they don’t act respectful, listen to us, stay focused on something, cooperate…
And think about this–what are you now missing when you allow your attention to be drawn from the child you are with to whatever comes through on your phone?
I’ve seen lots of little things missed…
…The wide-eyed surprise of a child as they watch a critter at the zoo and the glance to the adult to (hopefully) share this moment. And it is lost… 
…The frustrated toddler trying to manage something, and the parent missing the boat entirely due to the phone–and it ending up in World War III…because children just know when we really aren’t paying attention and they know just how to get our attention 
…The way a child straightens themselves up, settles into the piano bench, glances into the audience looking for the comforting and encouraging smile from a parent…and the parent is looking down at their phone.
…The comfort a child takes in holding hands as they approach something cautiously…and the hand drops away to use the phone and the child shrinks into mom or dad…while the parent absentmindedly pats them on the back, missing the emotional and physical work of their child.
…The t
otally delightful play between two siblings who are dashing ahead of parents down a trail. Their funny exchanges…and then their screeching to a stop to turn around and bounce their funny right off of mom or dad…but mom or dad, they are busy on their phone.
…The intense absorption of a child in a project that you are a part of because he had drug you by the hand to come watch…a good time, one might say, to check the phone–your child is absorbed. And then, when the child looks up–whether to ask for help or show something or just needing to KNOW mom or dad are still there, watching with care–they see a parent focused on a phone.
Just a few of the little things I’ve noticed that get missed.
Now a child feels disconnected, a bit at a loss, and sometimes
this often leads right to misbehavior.
They at times try even harder to engage the parent–and end up having to “catch a parent up” with what the parent had missed. Or they just fall apart. Because it is connection–honest, present connection that matters to them. Or maybe continue on with whatever it was they were doing without seeming to care. But they do.
Because these little things? They add up. Hugely.
When tended to, they make our relationships closer, more connected, filled with joy. They show us things about our children that we need to know. They allow us to go deeper in our understanding of just why our child is melting down or feeling oh-so-proud. They give us the opportunity to really KNOW our children just a little bit more. They can be what makes or breaks a moment–or an entire day–behavior wise. They are what can create the memories you relish and delight in and can feel proud about. And now you feel closer, more connected, experiencing more joy. How cool is that?
What can you do, today, to show your child you
value your time with them enough that you are unwilling to be interrupted by your phone?
Can you silence it and tuck it away, knowing you have time to tend to it in half an hour?
Can you practice leaving it in the car or at home occasionally?
Can you treat it more like a home phone and give it its place in the world–at least time wise–rather than letting it become a way of life that can undermine just the kind of relationships you intend to grow?
Just think what your child could “hear” when you say, “Let me put my phone away so I can give you and our time together my full attention.” And then you do.
I hope so. I really do. I am grateful to the increased awareness of the impact–both negative and positive–our technology driven lifestyles can have on our emotional and physical well-being. On our relationships. On our children. Our awareness is growing…our ability to be intentional about how we respond to all of it can, as well.
All I ask right now is for you to PAUSE and consider what time you value with your child (or yourself!) enough that you are unwilling to be interrupted by your phone.
And then do it.
Here’s to living well,
Alice
Author and Parent Coach
©2018 Alice Hanscam