Tag: behave

You are not responsible FOR your child…

You are not responsible FOR your children.

Stay with me, here. I know this raises a few eyebrows! All that I’m about to share comes from my growth through reading and presenting what I found to be one of the most positively impactful parenting books I’ve come across– ScreamFree Parenting, by Hal Runkel. 

If you are responsible FOR your children, then you need to start right now in getting them to think, feel, and behave in the ‘right’ ways.

When they make a mistake, struggle, hurt another–if you are responsible FOR them, then you need to somehow fix their mistake, stop their struggle, make them be gentle and kind. All good, important, even necessary things for us to want for our children.

When we are responsible for our kids we are
trying to get them to think, feel, and behave a certain way usually so WE can feel better.

And yes, it may be a benefit to them to think, feel and behave as we’d like–we are the older and wiser person here. And we certainly don’t want our kids to 1) make the same mistakes we did because it really was painful for us, 2) make any mistake that might leave US in an awkward or upsetting position, and 3) do it differently from us because we do know better and are right. Right?

We care deeply for our children. We want the best for them. Hence, this really can be way more about our anxiety. Our attempt to get our child to think, feel, and behave a certain way (our way) often ends up undermining our relationship–never what any of us intend; it often ends up creating a LOUD and button-pushing household (often just what we are trying to avoid!), and certainly doesn’t help grow a child who can be responsible for themselves. Why should they, if we keep taking responsibility for them?!

What does being responsible FOR your child look like? Nagging, yelling, threatening, cajoling, avoiding, bribing…things we all do at times and I know I still catch myself doing (yep, even with adult children…:-)): “If they’d only…then I wouldn’t have to…” “Man! If I can get them to just listen to me then they wouldn’t have to (be hurt, embarrassed, fail…).”

We step into this ‘responsible for’ place because now we can or want to feel like a good parent, less embarrassed, in control, relieved…and NOT taking responsibility for them in the moment often means now dealing with our feeling like a failure, thoroughly embarrassed, totally anxious, even heartbroken. Never a whole lot of fun, and often very difficult–managing our own feelings. Hence our inclination to jump in and take responsibility for them…

It can sound like “Cut it out or I’m going to lose it!” “Ok, ok, you can have another cookie, just stop whining.” “If you’d only listened to me you wouldn’t be having this problem!” “Here, let me do it for you. It’s too hard. I don’t want you to mess up…”

It may be doing whatever it takes so they’ll get straight A’s and we can feel “I’ve done my job well; I have a smart kid; I’m a good parent; they’ll be sure to head to a good college.” Whew. Wouldn’t that make things easier? It may be doing whatever it takes to stop them from throwing a fit so you don’t feel embarrassed and instead feel in control. Ever tried making a tantruming preschooler stop? Exhausting and rarely on OUR preferred timeline :-). Or how about a tantruming teen? They are even tougher to try to make stop…

Here’s the deal.

What our kids’ ‘hear’ when we are busy taking responsibility for them is we do not have confidence in their abilities to learn and manage themselves; we cannot handle how THEY feel or behave.

Talk about rocking their world–to have the most mature person unable to handle the least mature one’s thoughts, feelings, or actions.And this often leaves US reacting in less than wonderful ways. “If they’d only get over it…cut it out…quit feeling so mad…stop all that blubbering!” Or maybe we are doing just the opposite–doing whatever we can to make them feel happy again, or doing whatever we can to make sure they don’t fall down, get hurt, lose…anything so they’ll be okay.

As a result a child may act up and push even harder to have a bit of control over their lives. Or maybe now they really don’t NEED to manage whatever the problem or struggle is, because we are so busy (and probably simultaneously complaining about) doing it for them–compliance can look this way. Or maybe they learn that treats are how to feel happy again…or perhaps never learn how to manage disappointment or an injury because we’ve always been there to rescue them, make it all “okay.”

Or maybe we are so mad because we can’t successfully get them to do what it is we want them to do or how to do it or how to feel about it that our child hides out of fear…or gives in just to (hopefully) get us to quit being so upset. Compliance can look this way, too. Crazy, isn’t it, when you think about this? And part of so many relationship struggles in our lives. Truly relationship depleting and exhausting. We do it as parents, and we do it in our marriages and friendships, too. Yes, I STILL do it, though, thankfully I’ve tipped the balance towards being responsible TO.

However…even as we are not responsible FOR our kids, we DO have tremendous responsibility as parents.

We are responsible TO our children.

We are responsible TO them for how we structure their environment–both physically and emotionally; for how we understand child development, ages and stages, their needs and how we answer those needs; and perhaps most importantly…we are responsible TO them for how WE think, feel, and behave.

When we act responsible TO our children, we are focused first on ourselves (via a PAUSE, quite often!), we are in charge of how WE think, feel, and behave rather than putting all our attention on how our children are doing the same; we take care of our own anxious feelings so those feelings are less likely to ‘lead the way’ in situations–which, with anxious feelings calmed down, leads to way more relationship building interactions. Even when that interaction is a NO.

It leads to truly being intentional with how we
decide to be, to feel, to act.

Now we have an opportunity to be in a position to positively influence our children to learn on their own and to motivate themselves to make healthier choices. To take responsibility for themselves. Key for growing well and into a healthy adulthood.

Now our children ‘hear’ our confidence in them, our respect for how they think and feel…they can now count on us to keep it together no matter what they do. This is where trust is built and respect nurtured…and this is how children can learn through the years to take responsibility for themselves.

You are responsible to your child. To be the adult they need you to be, to understand and trust in who your child is becoming, to give them real opportunity to learn about themselves, what they like and don’t like, what they can and cannot do…to grow optimally.

PAUSE. And step back today and consider first if the way you want to react is based on anxious feelings, on trying to get them to behave the ‘right’ way…or if you can instead calm your own anxiety, appreciate your deep love and concern for them, and then look at the person you are growing and intending to grow, and respond in such a way they can take a little more charge of their own selves and feel capable, respected, trusted.

Find Alice’s books here!

This parenting deal? It is a huge, difficult, incredibly rewarding growth process for all involved. Keep your attention on what you want the most–self-directed, responsible, awesome future adults and caring relationships based on trust and respect. Easier said than done and it all begins with awareness. You can do it.

Let a PAUSE lead the way.

Alice
Author and Parent Coach
©2018 Alice Hanscam

Discipline. To Suffer or Solve?

“Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem.” L. R. Knost.

This is a tough one for many parents. I often hear, “But he has to know it isn’t okay to throw his blocks!” “Talking back to me is unacceptable and she has to know it.” “He has to learn not to hit others!”   YES to all of these!

It is HOW we then respond that determines what our child learns.

If we respond with time outs, go to your room, withdrawing every privilege under the sun in a reactive, I am really mad’ way, then in what ways are they learning to solve the problem? To know within themselves what they can and cannot do? To make a better choice based on themselves instead of us–the mark of an inner directed and self-regulated person?

When we get reactive and punish, we are perhaps getting compliance in the moment, but we are also communicating that they need to behave in order for us to calm down and feel better (Whew! They behaved! I can feel like a good parent, now! Or at least RELIEVED…). And now the learning is more about how we feel, rather than learning what it feels like to them to have the blocks put away, no longer have mom’s attention until a respectful voice is used, that using words and gentle touches reaps much bigger rewards.

When we see testing, conflict, problems, misbehavior as an opportunity to walk alongside our children…

…and show them what is expected, practice with them what is a better choice, offer them our respect for what they choose to do by calmly and consistently following through with the results of their choice, NOW real learning can occur.   

Brains are calmer and can process thought. The choice made is about them rather than us. The respect for the process of growth is in place.  Compliance in the moment often undermines being able to manage themselves in the long run. Certainly not want we really want!

Now how might your response look?

“Blocks are for building. When you throw them, it is time to put them away.” And you follow through. Now your child has an opportunity to discover just what they think and feel about no longer having the blocks available. How THEY think and feel, not us. And we get to calmly sit through their potential upset, eventually moving them gently toward another activity…or trying again with their blocks.

“When you talk to me like that, it is hard for me to listen. When you are ready to use a respectful, kinder voice, let me know. I am interested in what you have to say.” And now you move away, put your attention to something else, and give your child the space and respect to decide for themselves if they want our attention and listening ears. Inner direction–key for successful living.

“Hitting is never okay. It hurts. I can see you are mad about your friend using your special guy. Can you use your words to let her know about your mad?” And now you are there to walk them through just how to negotiate more peacefully, to discover more about their feelings, to practice self-control, to problem solve based on THEM, rather than us. Know that you can expect to repeat this many, many times as your child figures out better ways to interact with others. Practice–it is key!

This is what discipline is all about–guidance.

Letting go of compliance in the moment–except for safety issues–requires us to have patience, trust in the growth process, clarity on what we really want (what kind of adult we intend to grow, what kind of relationships we intend to nurture…), and the ability to role model the respect and kindness we all hope to get from our children as they grow.

PAUSE today. Calm yourself. Consider what it is you really want your child to learnand then step in alongside them and show them.

Find Alice’s books here!

Put your attention to the solution, to growth, to eventual respect, kindness, compassion, self-control, inner direction.

Patience! As in all good and amazing things, it takes time. What we focus on grows.

With JOY and appreciation,

Alice

Author and Parent Coach

©2013 Alice Hanscam

Which Story Will Be Yours?

A story with a do-over for you (and how we all wish for a do-over at times!):

A favorite very public play place. A 4-year-old and her mother. A break to use the potty and a preschooler who could stand at the sink and wash hands F-O-R-E-V-E-R.

Mama wanted to move back into the play area–for she knew well enough that if her daughter didn’t have enough time she could count on an embarrassing fit to be thrown. She felt the tension rise as she tried convincing her preschooler to finish quickly so that they could have time to play more.

Miss Four would have none of it: “NO! I’m not DONE.”

Bribing her didn’t work and threatening her that she’d have no more time to play fell on deaf ears. Mama, frustration taking over, had enough of her daughter not obeying. She turned off the faucet and pulled Miss Four out of the bathroom. Her daughter screamed and kicked as Mama, frustrated, mortified, (and fuming!) yelled right back with, “You aren’t minding me so we are going home!”

Off she marched with screaming and crying Miss Four struggling in her arms, feeling all eyes upon her. The fighting persisted all the way out to the car. By the time Miss Four was buckled in—an enormous accomplishment with a writhing four-year-old—exhaustion reigned. For both Mama and child.

As they drove home, Mama, with tears streaming down her face, thought—Why can’t she just behave? If she’d only listenI feel so EMBARRASSED…” 

The ride home was miserable as Miss Four moved from screams to sobs to a fitful sleep. Upon arriving home, things just never got better.Miss Four got woken up too soon as she was pulled out of her car seat, the tantrum continued, Mama–at her wits end–enforced a time-out, and they both felt out of sorts the rest of the afternoon.

Sound even remotely familiar? I am most certain that you have either participated in a similar scene, or found yourself uncomfortable as you watch one unfold with another parent, friend, family member.

Here’s the deal–we DO get embarrassed, tense, even mortified–and it can leave us fuming, trying harder and harder to just make our child behave the way WE want them to. Here’s where the Power of PAUSE and the calm connection that follows can step in and make a positive impact…

Let’s replay this story with Mama taking a pause (or two or three) and letting calm connection rule:

 

A favorite play place. A 4-year-old and her mother. A break to use the potty and a preschooler who could stand at the sink and wash hands F-O-R-E-V-E-R.  Mama cringed at the potential of another round of tantrums from her preschool daughter. She knew her daughter really enjoyed what really became water play, but it usually meant a fit that playtime had to be shortened.

Mama could feel the pressure climb as she tried convincing Miss Four to be done so they can go play some more. Miss Four had none of it—“NO! I’m not DONE.”     

Mama sighed. “Here we go again,” she thought!

She PAUSED by taking a deep breath and considered what she knew usually worked well for her daughter to move through these experiences with a bit more grace.  She certainly had lots of experiences to reflect on, for they seem to come every 20 minutes or so… :-).

She began with letting her daughter know she could wash for one more minute and then it would be time to be all done. Something Mama knew for sure was how important it was for her daughter to have a sense of control via knowing just what to expect.

The minute passed, Miss Four was given the opportunity to turn off her faucet, yet still resisted :-). Water play really is fun!

Mama, who continued her PAUSE by staying quiet and focusing on relaxing during that extra minute (letting go of the WET that seemed to get everywhere!), calmly followed through what she had promised and reached over to turn off the faucet.

LOUD screams and tears burst forth from Miss Four.

Mama then took a few more deep breaths, reminded herself that these were tough experiences for preschoolers, and that she wanted her little one to discover she COULD handle the disappointment of being all done with something fun; that being disappointed and mad was okay and that Mama was someone she could count on to keep it together no matter how her daughter felt.

Mama’s pausing via breaths and encouraging self talk helped her act calm despite the fit from her daughter. She, acting as if she had the calm confidence she knew could make a difference, gathered up her puddle-of-a-four-year-old as best she could saying, “I know you wanted to wash for longer. It’s disappointing when you have to be done with something fun” and took her out into the hall that led back to the play place.  “Here’s a good place to get your mad out. I will be right here and when you’ve calmed down and feel ready, we can go play some more.”

Miss Four continued with her MADyelling at her mom, lying on the floor kicking and crying.

A play place attendant appeared—“Is everything okay?” “Yes,” said Mama, “My daughter is feeling mad and disappointed that she had to be all done with washing up. When she is done getting her mad out, we’ll head back to play.”

And Mama waited–a PAUSE once again! Respectfully so.

Miss Four eventually wound down and Mama stepped close saying, “I can see you are feeling calmer. Are you ready to go play a bit more?”

“YES!” her daughter exclaimed. And off they went, with Miss Four zipping ahead saying, Watch me, mommy!”  Fours have an amazing power to flip from incredibly frustrating to wonderfully delightful :-).

When it was time to head home, Mama fully expected a total meltdown once again, and was pleasantly surprised (and relieved!) to find that instead her daughter expressed her sadness with her words and stomping feet, “I don’t WANT to go. I LIKE it here…can we come back soon???”  instead of kicking and screaming. They commiserated together as they stomped out to the car, buckling in with little effort. They returned home, shared a snack, and had an unremarkable afternoon together.

With her Mama creating pauses for herself, and leading the way with calm connection, Miss Four was able to better manage HER self all through the afternoon.

 

Whew! What a difference! Know this can be your experience, as well. With practice, a PAUSE, and the resulting calm confidence that can follow, you can expect (over time) a child who manages challenging moments with far more grace–for they will feel more in charge, capable, and confident.

Find all of Alice’s books here!

And the best part? Parenting can get a bit easier. Let my book, “Parenting Inspired,” help YOU create the positive change you want the most.  Know that this story (from PAUSE) and more await you as you read my book(s)…

Make it great today!
Alice

Author and Parent Coach

©2016 Alice Hanscam

Keep Your Promises

I’ve been thinking a lot about integrity. Saying what you mean and meaning what you do. ‘Standing in our integrity’ translates to having our thoughts, feelings, and actions all in alignment with what we believe.

How does this translate to our children? Keeping our promises; building trust and respect. Key for healthy relationships. (Thank you to ScreamFree and Hal Runkel for “Keep Your Promises”)

How often do you find yourself saying:

…”I’ll be there in a minute!” and it isn’t until your child is melting down next to you 20 minutes later that you put down what you were focused on to help them? And now, of course, there is no help to be had, for total melt down has unfolded.

“After soccer practice we can stop for ice-cream!”  as you are trying to get your kids out the door and you know the promise of ice-cream will make it actually happen in a more timely way.  But then following soccer you say, “It’s too late for ice-cream–sugar isn’t good for you, anyway.”  Whew, at least you GOT to soccer on time, so now you can just ‘put up’ with the cries and complaints in the back seat–“…but you PROMISED…”

“Yes you can have a guinea pig, cat, dog, (fill in the blank) when you are 10!”  Then when they turn ten you come up with a million excuses why a pet just won’t work right now, how they aren’t responsible enough, that you just don’t have TIME to take care of a pet. Okay, maybe a fish…

“Just calm down, young man!” as you are totally losing it. Hmmmm. I know that one happens often! “I need YOU to calm down so I won’t lose it!”  As if it is their responsibility to decide how we are going to feel and behave…

…”Grabbing the salad bowl instead of asking nicely isn’t okay!” as you grab the salad bowl right back and bang it back down on the table. “Use your manners!”  Harrumph. Why don’t they know better how to ask for something at the table? And again, if they’d JUST BEHAVE, then I wouldn’t have to lose my temper!

“Hitting your sister is mean!” as you whack their backside and insist they go to time out to think about how to behave. (NEVER do I recommend any kind of whacking).

“It’s unkind to talk about your friend that way. You need to be nice.”  Then turn around and moan to your spouse about YOUR friend and how they make choices you just can’t get behind.

“I’m sure you know best what you are going to do with your birthday money.”  Followed by, as they decide to spend it all on a frivolous item, “Oh no, that’s a waste of money! You ought to save it. Or at least donate some of it to…”  All good ideas…and all going back on just what you originally said.

What message are we giving our kids as we regularly say one thing and mean or do another? That they cannot count on what we say is what we mean. THIS erodes their trust in us, their trust in others. How can they possibly know what to expect when we change the tune on them? Or how to respond or behave or feel? It gives the message of disrespect–that we really don’t think they are or their ideas are important enough for us to follow through and keep our promise. And since they cannot count on us, why respect or even just listen to what we say? Talk about eroding relationships.

Try this, instead.  PAUSE before responding or throwing out a blanket statement (YES we’ll get ice-cream after soccer!) and consider what it is you really want and CAN do.

Consider the kind of manners you’d like to grow;

the trust and respect you want to demonstrate and see in your child; the kindness and giving that is important to you.

 

And now role-model itBe what you hope your child can be.

Show them how to use gentle hands, that they can count on you to keep your promise of ice-cream even if you are running late, that if you promise a pet at age ten, you follow through, talk about YOUR friends with the respect and kindness you want to see in your children, calm yourself first before asking them to do the same, let them know exactly what they can expect as they wait for your help, bite your tongue and let them experience the result for themselves as they spend all their birthday money on a ridiculous toy.

What does this require from us?

PAUSING.

Being clear on what kind of adult we hope to grow.

Knowing just what values and qualities are most important to us. Growing our ability to be patient and calm no matter how our kids are behaving. Being consistent with our follow-through–ridiculously consistent as often as possible.

 

Now when we do have to ‘break our promise’ because whatever we said we really didn’t mean and certainly aren’t going to do–we can apologize. Heartfully, genuinely, respectfully. “You know, when I promised you a pet last year, I was saying that without really thinking about what it means. I apologize for leaving you hoping. Let’s talk about this more carefully.”  “You know, I was really mad when you threw your toy and hit your sister. It wasn’t okay for me to yell and hit you. I am sorry. Here’s what I wanted to do…”

What a way to grow respect. To build the trust in your relationship that is foundational for the rest of our child’s life.

Find Alice’s books here!

Take time today to reflect on your integrity, on how you say what you mean and mean what you do–when this is easiest and most successful for you, what you can do differently when you find it difficult. Integrity. It is essential for growing well; for relationships to thrive. For our children to grow into those incredible adults we intend.

With JOY and appreciation,

Alice

Author and Parent Coach

©2018 Alice Hanscam

It’s HARD to PAUSE

It’s hard, you know. To PAUSE.

To respond calmly rather than explode or grit our teeth extra hard with a scowl on our face as we, yet again, try to “straighten out” our kids’ behavior.

It’s hard. Sometimes downright impossible.

Yet consider this–what we want is for our children to control themselvesisn’t that why we try ever so hard to get them to STOP, to choose differently, to say the right things, feel the right way…to finally LISTEN to us and all of our wisdom? “Please, just control yourself for heaven’s sake!” And yet, we say and want this while we often demonstrate just the opposite…

If we want them to (ultimately) control themselves then we have to control OUR selves.

It really can be rather unsettling to realize your 18-month-old can leave you feeling entirely OUT of control. It makes way more sense when it is your 16-year-old who does. Either way, this button pushing behavior is way more about us then them.

It is a continual opportunity to focus first on OUR selves so we can pull ourselves together (even a semblance of “together” can make a real and positive difference). To breathe. To encourage ourselves. To get a bit of physical space for just a moment. To pause and dig deep for a bit of calm.

Because then–THEN we can step back in with a bit clearer of an intention, a bit more self-control, a bit more CALM. And yes, “acting-as-if” is totally okay, for what we focus on grows

And when we can do this (even just some of the time) we are now in a position to positively influence our children.

 

NOW they can feel a bit safer and more secure because their number one person in life (yes, even for a teen who acts as if you are absolutely NOT number one any more…) can keep it together NO MATTER what they decide to do.

Now they can count on you. What an amazing feeling that is for any one who is struggling–that they can count on another no matter what.

Trust. Respect. Connection. All of this occurs–even if the behavior is STILL testy, reactive, button pushing. Just think, for a child who is working hard to manage something difficult, to have their special adult stay calm, connected, gently firm, there and present–wow. What a feeling.

What a way to help a child work through what they are struggling with.

And it really does all begin with us taking control of ourselves, our feelings, our behavior. Something, by the way, we CAN control…unlike our often futile attempts at controlling our child

PAUSE today.

Take the moment you need and find some semblance of calm inside you–even if all it is is to say to yourself “I’m looking for calm!” as you continue to seethe. Now go respond to your child and all that is stirring things up. Notice what is different. Because something will be. Whether it is a less intense situation, a child who actually surprises you with a better choice or quicker resolution, or that YOU emerge from all this reactivity still feeling pretty okay. Steadier. Less churned up. Notice and then appreciate the iota of difference it made. In time, it all adds up. And it makes a real difference.

Find PAUSE and all of Alice’s books here!

A relationship building, positive influence difference. Keep at it.

What we focus on grows.

 

Need help? Check out each of my books. 

Here’s to you today!
Alice
Author and Parent Coach

©2017 Alice Hanscam