Tag: emotional regulation

Our Babies and Our Attention

“Without secure attachment, a baby can grow up more anxious and less durable in the long run. Without the opportunity to closely study a caregiver’s mouth and expressions, language development can lag. A child could miss out on learning the vital skill (for survival in life and in business) of learning to read faces.

Research is beginning to indicate that if the view of a caregiver’s face is blocked by a device or if a very young child is left to spend too much time in a 2-D screen environment, the trajectory of brain development can be altered, as in the newly-discovered syndrome seen in toddlers, Virtual Autism.” (Jenifer Joy Madden, “Parents Didn’t Need to Think Much About Attachment Until Now”)

Alice’s thoughts:

Continual Partial Attention–this is what can unfold as a result of our use of our devices and it is of great concern.

Think about our babies. We take care to think about how we’ll set up our little one’s sleep space, what kind of diapering experience we want, when we’ll start solid foods, how to childproof our homes, what kind of carseat we want.

We take care to choose a pediatrician we like, to have the right clothing available for our little one, to sign up for childbirth classes and lactation specialists, and find the right pacifiers, bottles, formula.

And we certainly care about–deeply–our attachment and bond with our baby. We know how key this is for healthy growth and development. And it is. Our baby’s attachment to us is her foundation for everything healthy from here on out. Everything.

And it is technology and our digital devices, in the quest for easier/faster/better, that can be a serious roadblock for All Things Healthy for Baby (and beyond…).

Something now required and often forgotten is taking care with the media environment we set up and live within so it can best support the growth of our Baby (and all our children). We need to think about our use and our baby’s exposure, the habits we form or continue to have with our digital devices. We need to be aware and clear. We need to be proactive. We need to have a media plan in place, just like we have diapers, bottles, pediatrician, carseat, clothing in place. We need to be ridiculously intentional.

Why?

Technoference–one name for the continual partial attention as a result of our devices. It is interrupting our baby’s ability to develop a healthy and necessary attachment to us. Something none of us ever intend. When we have our phone in hand as we tend to our little ones, it vies for our attention and often “wins.” We glance, we scroll, we check for updates, we text, we post. It can seem relatively harmless and yet it isn’t. Our babies need our full and responsive attention. Read more about that here: The Cost of Smart Phones…

When we use a screen to occupy Baby we are displacing just what they need the most–hands on, sensory and language rich, whole body, relationship based experiences. That 2 dimensional screen? It does little to nothing for building all those neural networks in their brains…and it undermines the healthy growth we intend for our little one, ultimately making our job harder, our relationships more challenging. I know I’ve written plenty on this 

Our undistracted, respectful attention is essential for developing the kind of bond our babies need to grow well. A responsive, tuned-in-to-baby’s-rhythm caregiver attends to Baby in just the ways Baby needs. Now Baby’s needs can be answered in a timely and more accurate way, Baby gets the essential practice at facial expressions, hears increasingly rich and pertinent-to-them language, grows their awareness and understanding of feelings–ours and their own. Key for later learning to manage all those rather volcanic feelings (think 4-year-old!).

This is the foundation for trust, emotional regulation, a healthy brain that is full of all those essential connections. For imagination and creativity. For problem solving and their own focused attention. And these are the foundation for successful learning all through life. 

Find PAUSE and all of Alice’s books here!

Today, tomorrow, and on–PAUSE. Think with care about the media environment your little one is growing within or being born into. Be intentional with how you address it, change it, change what you do. Our little ones deserve our best and need it so they can be their best. What a gift to all our children. What a gift to ourselves as we experience the closeness and connection with our child that has all of us better able to thrive.

Respectfully and hopefully,
Alice
Author and Parent Coach

©2020

Commercialism and Our Children

Something I’ve yet to directly address in my work is the commercialization of childhood and the marketing directed at our children. After a lengthy conversation with Susan Linnauthor of Consuming Kids and The Case for Make Believe, I feel inspired to do so.

When our children are immersed in all the commercialization directed at them, unhappiness and unhealthy development ultimately reigns. As children grow, they are more likely to experience increased anxiety, depression, and low self-esteem. By the time they are teens and young adults, this can be devastating.

It really does begin with our little ones and what we choose to let them see and do on digital devices, in the stores, online, in and with any media. 

Whether it is buying a meal from a fast-food chain and getting whatever toy depicting whatever character from whatever Disney or Pixar movie tucked in their take-out bag, or immersed in video games or apps on their device, a child is being sold. Sold a brand. Sold an image of who Someone Else thinks they should be. Sold ideas and beliefs and ways of life. And the truly disturbing part of all this? It is rarely, if ever, for the good of the child.

It IS for money and power. Not our child’s power, but the companies and CEOs and the tech world’s power. If it was for the child’s power, then there would be NO marketing towards our little ones. Instead, we would see complete respect for childhood by protecting and defending what healthy development is. And now we would more likely have the healthy, successful, thriving adults, communities, and world we strive for.

That healthy development? Commercialism has no place in it.  

Those cute little toys that depict your child’s favorite movie? It’s supporting the marketing directed at kids–watch our amazing movie and then you’ll want to buy our stuff, and then you’ll want to watch and buy even more. Rarely, if ever, are all those cute little toys something that enhances childhood. Typically a child will play with them based on how they saw them behave in the movie or video or ad they watched. Not their own ideas, but someone else’s. This may not seem like such a big deal, and it probably isn’t when it is just  now and again. Yet over time and consumption hours, it becomes a very big deal. Our child is now being robbed of the opportunity to create and imagine her OWN ideas and thoughts. To decide for herself how she wants a doll to behave or what a cape is used for. Fast forward to teen years, and it can translate to believing someone else knows better how she is to clothe her body, use her body, what to put in her body.

Those video games and fun apps? Often “persuasively designed.” What does that mean? Designed to intentionally hook and even addict your child onto something that they will now want more of–and pester you until you buy more. And more. Video games ramp up with inappropriate content. Apps are sold to “make your child smarter!”, “learn to read faster!” and whatever other “bait” used to convince you this is for your child’s good.

It rarely is.

Those video games get worse. The violence alone should be enough to say no to them, but that “persuasive design” has our kids hooked. It can be hard to say NO to a teen who has flipped out or is incredibly depressed. And it just keeps getting worse. Why are these games continued to be developed? Because we (or at least our teens and young adults) buy them. Money and power, remember?

Something that really bothers me is how all of this marketing and commercialism emphasizes focusing “out there” on needing “things” in order to BE happy, smart, to have fun, to get exercise, to come up with way cool ideas. 

It can rob our children of the necessary and important opportunities to…

…think their OWN thoughts, come up with their OWN ideas, decide what they like and don’t like and want to do based on healthy experiences with the world around them.   

…discover and strengthen their resilience when facing challenges–resilience that requires time to reflect and think and be bored in order to tap into feelings and how to manage them. Resilience that requires persistence and determination as a child works through a problem or challenge in their own way.

…connect authentically and meaningfully with others and the world around them. Now their connections reflect more of what a certain character did–such as Ninja Turtles and Power Rangers back in my daughter’s preschool years. Kids “played” Ninjas and Power Rangers which meant they kicked and swept their arms around and pushed and hollered. It can seem cute to us when they copy the play of something they saw on TV or did on a device. Yet play? It is meant to be an expression of themselves from the inside out. A chance to work through feelings, to express and act upon ideas, to imagine and create. To think for themselves.

With necessary and healthy time protected from the commercialism that engulfs our culture, children grow from the inside out:

~ They can feel strong and answer many of their own needs from within themselves, rather than always seeking more more more from “out there” in order to feel good. Commercialism begets reactiveness. No way to live on a regular basis.

~ They have a profound ability to imagine, pretend, create–necessary for learning all through life.

~ They manage their OWN feelings and understand them so much better. This self-regulation? It is key for living and relating well; for developing compassion and empathy; for understanding another’s perspective.

~ They learn productive ways to negotiate with a buddy, to listen to someone else’s ideas, collaborate, create, and then act upon them. This exchanging of ideas with another? This is very different from seeing a video and getting ideas from it. With a person, in real time, there is a richness, there is meaning, there is true hands-on, sensory and language rich collaboration within a relationship. Everything a child needs to grow well.

We need to push back on marketing directed at our children. We need to help our children recognize when advertising is directed at them and how wrong that can be. We need to take care in the choices we make as we move through our days–take care in the apps, games, print material, stores, videos, shows, etal that we allow our children to use, play, read, immerse themselves in. We need to be clear on what our children need the most to develop well from one age to the next. We need to protect our children from a culture immersed in commercialism and give them the time and space to BE children.

Now they are more likely to become adults who can live life

balanced, recognizing their own needs, feeling their own power, and standing strong in what is right and good as they, too, bring

children into the world. 

Find Alice’s books here!

Respectfully,

Alice

Author and Parent Coach

©2020 Alice Hanscam

 

 

 

 

 

Oh, the FUN!

A story to (hopefully!) delight you as much as it did me:

 

Two little boys, ages Nearly Six and Three. Exploring a wooded lot in our neighborhood with their parents (hoping to buy and build). Me, walking nearby.

ZOOM come the boys, screeching to a halt in front of me.   
 
Mr. Nearly Six: “HI!!!!!!!!”
 
Me: “HI!”
 
Mr. Nearly Six: “Seethathillupthere??? WeranALLthewaytothetopandcameZOOMINGbackdown. Wannasee?”
 
Mr. Three: “ROAAAAAAR!” (With hands up like a fierce tiger ready to attack.)
 
Me: “You ran ALL the way up that hill? And FAST on down? (And to Mr. Three–WOW you can ROAR just like a tiger!)”
 
Mr. Three: “ROOOAAAAAARRRRRR!”
 
Mr. Nearly Six: “Yes! WannaSee? WATCH ME!”
 
And off the boys sped, arms and legs pumping as they sped up up up the hill and then ZOOMED down to come, once again, screeching to a stop in front of me.
 
“ROAAAAARRRRRR!” went Mr. Three.
 
“Didyouseeus, didyouseeus?” asked Mr. Nearly Six.
 
Oh, YES, I did! You went ALL the way up to the top of that hill and came zooming down!
 
And off the boys went. I share because of how much this put a smile on my face and heart :-). Two boys, doing just what a 3 and nearly 6 ought to be doing–outside, roaring, speeding, eventually digging and marching and collecting and squishing in the mud…their eyes a-sparkling, chattering and roaring and exploring.
 
The parents? I so appreciated how they, too, were enjoying how their boys were playing. No “Be nice, don’t roar, say hi…” etc. Nope, they knew what Threes did. They understood Nearly Sixes. And they saw that their boys were managing their selves in just-right-ways.
 
They shared their intent to find a place to live that allowed their children to grow up exploring as much of the natural world as possible–sticks and mud and trees. Forts and creeks and holes to dig. Critters and plants and flowers and vegetables. Less technology. More natural world. THIS I truly appreciated and let them know the gift to their boys this intent is.
 
They refrained from interrupting their boys’ explorations. They erred on quiet and watching–exactly right as these two pretended, created, imagined, exerted, and experienced their parents’ confidence in their ability to manage themselves.
 
And manage they did. From the ROAAARRRRS of Mister Three (oh, so exactly right for a preschooler!) to the ZOOMNG of Mister Nearly Six.
Time for me to move on with my walk…
 
“BYE!” with huge arm waves from Mister Nearly Six.
 
Find Alice’s books here!

“ROOAAAARRRR!” with claws up from Mister Three.   

 
And off we went, our separate ways.
 
Enjoy your day today! I am.
Alice
Author and Parent Coach
www.denaliparentcoaching.com
©2020 Alice Hanscam